tilapia

The Truth About Tilapia

The Truth About Tilapia

Have you heard the rumor going around that bacon is actually healthier than tilapia? That sounds crazy, right? Well, that’s because…it is crazy! With the help of Snopes, Mayo Clinic dietician Liz Knapp, Livestrong and others we are helping debunk the rumors and learn the real truth about tilapia! Tilapia is a freshwater, plant eating [...]   Continue Reading
  March 7, 2019   No comments
Why Omega-6 in Tilapia Shouldn’t Scare You Away

Why Omega-6 in Tilapia Shouldn’t Scare You Away

  Whether it’s click-bait on Facebook that reads “Stay Away From This Fish!”, or an article we found searching the internet, we’ve all seen the negative press surrounding tilapia. It’s no secret that this fish contains levels of omega-6 that are higher than the 4:1 ratio doctors recommend for us. However, these negative articles tend […]

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  July 16, 2018   No comments
Debunking the Rumors About Tilapia

Debunking the Rumors About Tilapia

  Within the past couple of years seafood has had a lot of issues with negative press – specifically the rumors surrounding tilapia. Unfortunately, due to a Wake Forest Study, word was spread that bacon was better for your health than eating tilapia. This was believed because of tilapia containing high levels of omega-6 fatty […]

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  May 31, 2018   No comments
Memorial Day Seafood Recipes for a Big Crowd!

Memorial Day Seafood Recipes for a Big Crowd!

Memorial Weekend is all about spending quality time with family and friends! There’s nothing better than starting summer off with a cookout! Feeding a big crowd can be challenging, but with seafood, you don’t have to compromise the flavor of your meals. Seafood cooks in minutes, and the prep time isn’t long either! Seafood is […]

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  May 25, 2018   No comments