Alaskan Pollock Southwestern Salad with Avocado Dressing

February 19, 2020

A healthy, nutritious salad topped with hearty pollock bites.

  • Prep: 10 mins
  • Cook: 10 mins
  • Yields: 4 servings


For the Salad

4 Wild Alaskan Pollock Burgers

4-6 cups spring mix greens coarsely chopped

1 15 oz. can black beans, rinsed and drained

1 15 oz. can corn, drained (1 1/2 cups frozen corn that has been thawed will work)

2 medium tomatoes cut into wedges

1/2 large red onion, very thinly sliced

Optional garnishes: avocado slices and finely chopped fresh cilantro

For the Avocado Dressing:

1/2 large peeled avocado

2 tbsp extra virgin olive oil

1 tbsp fresh lemon juice

1/4 tsp salt

1/4 tsp pepper

1 garlic clove chopped

3 tbsp water, plus more as needed for desired consistency


1Cook Wild Alaskan Pollock Burgers in a skillet according to package instructions.

2While burgers cook, prepare salad ingredients and divide into 4 servings.

3To make the dressing, combine all ingredients in a food processor or blender and blend until smooth. Add an extra tablespoon or two of water, if needed to achieve desired consistency.

4Top each prepared salad with sliced burger and dressing.

5Serve salads immediately or store salad ingredients separate from burgers and dressing in a covered container in the fridge for several days. Enjoy!

This salad originally appeared on


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